The Care You Deserve

A safe place to heal, grow, and rediscover who you were created to be.

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Online therapy across New York · Free 15-minute consultation

Christ-based cognitive and behavioral care

The Heartfelt Story of Soulful Horizon

Life can feel heavy when anxiety, depression, or past trauma keep you stuck in cycles of stress and self-doubt. You may find yourself asking, “Why can’t I just feel normal?” or “When will things finally get better?”

At Soulful Horizon, I help adolescents, young adults, and adults create space for healing and growth. Whether you’re looking for therapy to work through difficult emotions or coaching to move forward with clarity and purpose, you don’t have to walk this journey alone.

This is your space to pause, breathe, and begin again.

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Our Offerings

Explore Our Holistic Offerings

Compassionate services tailored to nurture your mental wellness and spiritual growth.

Individual Therapy

One-on-one sessions with personalized strategies that align with your spiritual beliefs to enhance emotional well-being.

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Group Sessions

Connect with others in a supportive environment. Share experiences and gain insights while fostering community and healing together.

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Mental Health Coaching

Build resilience and achieve your goals through supportive, faith-based guidance tailored to your unique needs.

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Getting Started

Starting is simple

Taking the first step can feel big. Here’s exactly what to expect.

Step 1

Reach Out

Request a free 15-minute consultation through the secure portal — no pressure, no commitment.

Step 2

Connect

We’ll talk through what’s bringing you in and make sure we’re the right fit for one another.

Step 3

Begin

Start your personalized therapy or coaching journey, from the comfort of home.

Who I Help

Support for what you’re carrying

Compassionate, faith-informed care for adolescents, young adults, and adults — wherever you are on your journey.

AnxietyDepressionTraumaFaith & identityLife transitionsStress & burnoutSelf-doubtAdolescents & young adults

Meet Your Therapist

Emmanuelle Lajeunesse, LCSW

I’m a Licensed Clinical Social Worker dedicated to supporting adolescents, young adults, and adults on their mental health journeys. My person-centered approach is grounded in evidence-based practices and thoughtfully integrates faith for a holistic experience.

I believe everyone has the capacity to become their best self, regardless of life circumstances. I’m here to guide you on your path to wellness.

More About Me

Soulful Insights

From the Blog

Reflections on faith, mental health, healing, and growth.

June 2, 2025

The Power of Rest: Why Your Soul Needs Stillness

Rest isn’t laziness — it’s necessary for your mind, body, and soul. A look at what real rest is, why it matters for mental health, and practical, faith-rooted ways to find it.

April 16, 2025

Mental Health Therapy vs. Mental Health Coaching: A Quick Guide

Therapy and coaching both support your well-being — but they differ in approach, focus, and who they’re for. Here’s a simple breakdown to help you choose the right support.

Questions

Frequently asked questions

Are sessions online or in person?

All sessions are held online (telehealth), so you can meet from the comfort and privacy of your own home — anywhere in New York State.

Do you offer a free consultation?

Yes. I offer a free 15-minute consultation so we can connect and make sure we’re a good fit before you commit to anything.

How long are sessions?

Individual sessions are about 50 minutes. An initial diagnostic evaluation runs about an hour.

Do you take my insurance?

I accept many major plans, and out-of-pocket sessions are welcome with a sliding scale available. See the insurance page or reach out to check your coverage.

Is faith part of every session?

Faith is woven in as much — or as little — as you’d like. Care is always client-centered and meets you exactly where you are.

Who do you work with?

Adolescents, young adults, and adults navigating anxiety, depression, trauma, and life’s transitions.

How do I get started?

Click “Request an Appointment” to book your free consultation or first session through the secure portal — it only takes a few minutes.

Take the First Step

Reach out today and begin your journey toward mental wellness and soulful healing.

Request an Appointment Client Portal

Prefer to talk first? Call 929-900-3880